NUTRITION FOR HEALING FROM HEART DISEASE 

Unlocking the Power of Lifestyle Medicine & Dietary Intervention

 

Length: 8 sessions        Duration: 30-60 minutes per session  

Includes: Free 15-minute discovery call + 6 educational group sessions (via video conference) + Two individual sessions (30 minutes each)

Nutrition for Healing from Heart Disease is an 8-week group program (offered via video conference) for individuals with coronary heart disease designed to support the prevention and treatment of heart disease through dietary interventions and other healthy lifestyle behaviours. The program was developed by Dr. Richard Wei and Registered Holistic Nutritionist Hanna Rakowska to educate individuals living with cardiovascular disease about the power of using evidence-based dietary intervention in the treatment of this condition. Specifically, the program focuses on using a whole food plant-based diet, as the benefits of this diet have been shown to substantially influence the development of cardiovascular disease. It is also the only diet that has been scientifically proven to reverse heart disease.

Over the course of 8 weeks, you will learn about:

  • General nutrition concepts
  • The link between diet and cardiovascular disease
  • The science behind using diet to prevent, arrest, and even reverse coronary artery disease
  • How to reduce blood lipid levels, stabilize blood sugar levels, and reduce blood pressure
  • How to lose weight in a sustainable manner and keep it off for good
  • How to optimize digestion
  • Supplement recommendations

Once you have registered, you will receive the following:

  • Individualized, evidence-based dietary and lifestyle recommendations for supporting heart health
  • Six educational sessions
  • Meal Plan
  • Recipe package
  • Grocery shopping list
  • Meal planning tips
  • Support and accountability
  • Educational materials and resources

 

We will present the science behind our approach and provide you with numerous resources to help you in your transition to a healthier lifestyle. You will also be surrounded by a group of supportive, like-minded individuals.  Participants typically begin to feel better and see improvements in their weight, blood pressure, and blood sugar in as little as three weeks.

To register for the Nutrition for Healing from Disease program, email us at info@backtobalancenutrition.com

WHY IS OUR PROGRAM SUCCESSFUL?

  • Our protocol is based on the best available science on the role of nutrition in cardiovascular disease
  • We ensure that our dietary guidelines are simple, sustainable, and delicious!
  • You are provided with lots of support along the way
  • We provide you with all the necessary tools and resources to guarantee your success in the program
  • Most people start feeling better within a few days

 

register now to transform your life! email us at info@backtobalancenutrition.com