Nutrition Optimization

Healthy diet for body as well as for mind.

Individualized Meal Plans

Taking care of your body is important.

Lifestyle Recommendations

More of a friend than a health coach.

Evidence-based Research

Broad experience is always a bonus.

Dietary Interventions for Chronic Diseases


Chronic diseases are the leading causes of death and disability in North America.


More than 80% of chronic diseases are preventable and linked to unhealthy dietary and lifestyle behaviors.


Our leading causes of death include:

  • Heart disease
  • Stroke
  • Type 2 Diabetes
  • Cancer


As a health care practitioner working with individuals with chronic diseases for several years, I have witnessed the results of an unhealthy lifestyle first-hand. While medicine is excellent, standard pills and procedures are ineffective at treating chronic diseases. They can slow down complications but do not treat the root cause of the disease.   On the contrary, healthy lifestyle behaviors, such as diet and exercise, have proven to be successful in preventing, arresting, and even reversing many of our leading chronic illnesses.


As a result, I have developed nutritional therapy programs to support the prevention and suppression of multiple chronic diseases, such as cancer, coronary heart disease, and chronic pain. Diet plays a central role in the prevention of these and other diseases and is the key to optimizing health.


I am here to guide you in discovering clinically proven dietary interventions to help you prevent, halt, and even reverse your chronic disease.


Dietary Interventions for Cancer


Dietary habits are responsible for 30-40% of all cancers. Studies show that as many as 70-90 percent of cancers are caused by diet, lifestyle, and environmental factors.


In fact, what you eat is the single most powerful determinant of whether or not you ever get cancer- and how your body responds to it if you do.


Take control of your health destiny and learn how you can prevent and fight it (and other chronic diseases) with optimal nutrition.


As a nutritionist, I specialize in cancer prevention and management through the implementation of cancer-fighting dietary and lifestyle interventions that have been scientifically proven to suppress cancer growth.


In my program, Nutrition for Cancer,  you will discover powerful nutritional breakthroughs for preventing and helping to beating cancer.


I am here to empower you to take control of your health. Whether you are healing from cancer or wanting to learn how to prevent a recurrence, my mission is to guide you and support your healing to give you the best chance at beating this disease.


nutrition for cancer patients

Your health is a direct reflection of what you put in your body and the lifestyle you lead. Our body has an incredible ability to heal itself from the very diseases it has manifested – all we need are the right tools.

I am here to give you those tools- specifically, science-based dietary and lifestyle interventions to help prevent or manage whatever chronic condition you are dealing with.

My programs will help you regain control of your health, so that you can lead the life you deserve.

I am here to educate, motivate, and guide you on your healing journey.

Whether you sign up for one of my programs or a private consultation, you will learn about:

  • How your diet and lifestyle can both cause and prevent chronic diseases, such as heart disease, stroke, diabetes, and cancer
  • Science-based dietary and lifestyle interventions for your specific condition
  • How to plan simple and delicious meals that support your condition
  • Which supplements to use (if any) for your condition